Exchange POL to SOL
Best rate guaranteed
We compare rates across multiple liquidity providers in real time and route your POL → SOL swap through the cheapest one.
24/7 human support
Real humans on Telegram within 3 minutes, any timezone. Every order has a copyable ID, we see the same state you do.
Non-custodial security
Your POL moves directly to the provider's deposit address, SOL arrives at your wallet. SwapHub never holds your funds.
Today's POL → SOL rate.
1 POL is currently worth 0.00087 SOL. SwapHub compares rates across multiple liquidity providers and routes your order through the one offering the highest net SOL received.
How much will I get.
Live rate applied to common amounts — updated every 60 seconds.
| 1 POL | 0.00087 SOL |
| 5 POL | 0.00435 SOL |
| 10 POL | 0.0087 SOL |
| 50 POL | 0.043500 SOL |
| 100 POL | 0.087000 SOL |
| 500 POL | 0.435000 SOL |
| 1000 POL | 0.870000 SOL |
| 5000 POL | 4.3500 SOL |
| 10000 POL | 8.7000 SOL |
| 50000 POL | 43.5000 SOL |
| 1 SOL | 1149.43 POL |
| 5 SOL | 5747.13 POL |
| 10 SOL | 11494.25 POL |
| 50 SOL | 57471.26 POL |
| 100 SOL | 114942.53 POL |
| 500 SOL | 574712.64 POL |
| 1000 SOL | 1149425.29 POL |
| 5000 SOL | 5747126.44 POL |
| 10000 SOL | 11494252.87 POL |
| 50000 SOL | 57471264.37 POL |
How to swap POL to SOL.
Enter POL amount
Type how much POL you want to swap. We'll show the exact SOL you'll receive at the live rate.
Paste SOL address
Your Solana receiving address. We validate the format live — valid addresses show a teal check.
Send your POL
Transfer POL to the one-time deposit address. Open it in your wallet with one tap — no manual copy.
Receive SOL
SOL arrives at your wallet. We never held your funds — non-custodial from start to finish.
Why people swap POL to SOL.
Migrating to Polygon 2.0. Swap POL to SOL to take advantage of Polygon’s 1:1 migration and gain access to the hyperproductive token. POL is designed to secure all Polygon chains with a single staking mechanism, making it easier to participate in the entire ecosystem.
Staking and governance. Swap POL to SOL to stake on multiple Polygon chains, including PoS, zkEVM, and CDK chains. This allows you to earn fees from multiple networks without the complexity of managing multiple tokens.
Ecosystem growth. Swap POL to SOL to join the fastest-growing L1 ecosystem, which includes high-frequency DeFi applications like Jupiter and Raydium, NFT marketplaces like Magic Eden, and payment apps like Solana Pay.
Complementary ecosystem. Swap POL to SOL to leverage Solana’s unparalleled speed and throughput for time-sensitive trades, such as meme coin trading and arbitrage. Solana’s 'Ethereum killer' narrative is more accurately described as a complementary ecosystem.
About the assets.
Polygon (POL) is the native token for the Polygon 2.0 vision, running on a proof-of-stake blockchain with a flexible fee structure. It enables efficient staking across multiple Polygon chains, earning fees from various networks.
Solana (SOL) is an L1 blockchain with extremely fast finality, boasting a theoretical TPS of 65,000 and an actual TPS of 4,000. It supports high-frequency DeFi applications, NFT marketplaces, and payment apps, with a rapidly growing ecosystem and over 10 million users through the Phantom wallet.
Questions people ask.
01 What's the current POL to SOL exchange rate?
Right now 1 POL equals about 0.00087 SOL. The rate updates every 60 seconds on this page. The exact amount you'll receive is locked at the moment your POL arrives at the deposit address.
02 How long does a POL to SOL swap take?
Average end-to-end time is about 5 minutes. The main variable is the typical confirmation time on the Polygon PoS network — approximately 2 seconds. You can track progress in real time on the swap page.
03 Which POL networks are supported?
SwapHub supports POL on the Polygon PoS, Polygon zkEVM, and Ethereum networks. Pick whichever network your source wallet holds POL on — the cheapest option is highlighted automatically.
04 What is the minimum and maximum amount?
Minimums vary by pair and are shown before you confirm — typically around $0.10–$1.00 equivalent. There's no hard maximum — larger orders may be split across providers automatically for the best rate.
05 Float rate vs Fixed rate — which should I pick?
Float gives you the best available rate at the moment your deposit arrives (usually a slightly better number, subject to movement). Fixed locks the rate when you create the order, costing about 0.4% extra — worth it for large amounts or when the market is moving fast.
06 Is there a fee on top of the exchange rate?
SwapHub charges no extra fee on top of the displayed rate — our margin is already included in what you see. You'll also pay the network fee for SOL and gas on your chosen POL network.
07 What happens if I send the wrong amount?
If you send less than the minimum, the order pauses and you can add a top-up. If you send more than the estimate, you'll automatically receive the extra SOL at the locked rate. Sending a different coin to the POL address is recoverable but requires contacting support.
08 Can I swap POL to SOL inside Telegram?
Yes. @swapHUB_com_bot opens a Telegram Mini App with the same flow, same rates, same providers. Convenient for mobile users who already live in Telegram.
09 Is SwapHub regulated? Where is it based?
SwapHub operates as a non-custodial interface that routes orders across multiple licensed exchange providers. We don't custody funds, so the regulatory model is closer to an aggregator than an exchange. For jurisdiction-specific questions, see the Terms.
10 What networks can I use for POL to SOL swaps on SwapHub?
For POL to SOL swaps on SwapHub, you can use Polygon PoS, Polygon zkEVM, and Ethereum (for staking) as the POL source network, and Solana mainnet (SPL tokens) as the SOL destination network.