Exchange POL to ATOM
Best rate guaranteed
We compare rates across multiple liquidity providers in real time and route your POL → ATOM swap through the cheapest one.
24/7 human support
Real humans on Telegram within 3 minutes, any timezone. Every order has a copyable ID, we see the same state you do.
Non-custodial security
Your POL moves directly to the provider's deposit address, ATOM arrives at your wallet. SwapHub never holds your funds.
Today's POL → ATOM rate.
1 POL is currently worth 0.048600 ATOM. SwapHub compares rates across multiple liquidity providers and routes your order through the one offering the highest net ATOM received.
How much will I get.
Live rate applied to common amounts — updated every 60 seconds.
| 1 POL | 0.048600 ATOM |
| 5 POL | 0.243000 ATOM |
| 10 POL | 0.486000 ATOM |
| 50 POL | 2.4300 ATOM |
| 100 POL | 4.8600 ATOM |
| 500 POL | 24.3000 ATOM |
| 1000 POL | 48.6000 ATOM |
| 5000 POL | 243.0000 ATOM |
| 10000 POL | 486.0000 ATOM |
| 50000 POL | 2430.00 ATOM |
| 1 ATOM | 20.5761 POL |
| 5 ATOM | 102.8807 POL |
| 10 ATOM | 205.7613 POL |
| 50 ATOM | 1028.81 POL |
| 100 ATOM | 2057.61 POL |
| 500 ATOM | 10288.07 POL |
| 1000 ATOM | 20576.13 POL |
| 5000 ATOM | 102880.66 POL |
| 10000 ATOM | 205761.32 POL |
| 50000 ATOM | 1028806.58 POL |
How to swap POL to ATOM.
Enter POL amount
Type how much POL you want to swap. We'll show the exact ATOM you'll receive at the live rate.
Paste ATOM address
Your Cosmos receiving address. We validate the format live — valid addresses show a teal check.
Send your POL
Transfer POL to the one-time deposit address. Open it in your wallet with one tap — no manual copy.
Receive ATOM
ATOM arrives at your wallet. We never held your funds — non-custodial from start to finish.
Why people swap POL to ATOM.
Staking migration. POL holders can easily migrate their tokens to the Cosmos ecosystem using a 1:1 swap. This allows them to participate in the broader IBC network and earn fees from multiple chains, including the Cosmos Hub and IBC-connected projects.
Interchain governance. ATOM is the native token for the Cosmos Hub and many IBC-connected chains. Swapping POL to ATOM enables users to participate in interchain governance and benefit from the high APY offered by liquid staking platforms.
Secure multiple chains. POL is designed to secure all Polygon chains, including PoS, zkEVM, and CDK chains. By swapping POL to ATOM, users can stake on Cosmos chains and earn fees from a wide range of networks, providing a more comprehensive security solution.
Hyperproductive token. As a hyperproductive token, POL offers opportunities for users to earn fees from multiple networks. Swapping POL to ATOM allows users to participate in the Cosmos ecosystem and benefit from the diverse range of applications built on IBC.
About the assets.
Polygon (POL) is the native token for the Polygon 2.0 vision, running on the Polygon PoS network. It supports gas payments, staking, and governance within the Polygon ecosystem.
ATOM is the native token for the Cosmos Hub and IBC-connected chains. It uses the Tendermint BFT consensus and the IBC protocol to connect over 50 different blockchains, offering interchain governance and security.
Questions people ask.
01 What's the current POL to ATOM exchange rate?
Right now 1 POL equals about 0.048600 ATOM. The rate updates every 60 seconds on this page. The exact amount you'll receive is locked at the moment your POL arrives at the deposit address.
02 How long does a POL to ATOM swap take?
Average end-to-end time is about 5 minutes. The main variable is the confirmation time on the Polygon PoS network — typically 2 seconds. You can track progress in real time on the swap page.
03 Which POL networks are supported?
SwapHub supports POL on the Polygon PoS network, Polygon zkEVM, and Ethereum (for staking). Pick whichever network your source wallet holds POL on — the cheapest option is highlighted automatically.
04 What is the minimum and maximum amount?
Minimums vary by pair and are shown before you confirm — typically around $10–$20 equivalent. There's no hard maximum — larger orders may be split across providers automatically for the best rate.
05 Float rate vs Fixed rate — which should I pick?
Float gives you the best available rate at the moment your deposit arrives (usually a slightly better number, subject to movement). Fixed locks the rate when you create the order, costing about 0.4% extra — worth it for large amounts or when the market is moving fast.
06 Is there a fee on top of the exchange rate?
SwapHub charges no extra fee on top of the displayed rate — our margin is already included in what you see. You'll also pay the network fee for ATOM and gas on your chosen POL network.
07 What happens if I send the wrong amount?
If you send less than the minimum, the order pauses and you can add a top-up. If you send more than the estimate, you'll automatically receive the extra ATOM at the locked rate. Sending a different coin to the POL address is recoverable but requires contacting support.
08 Can I swap POL to ATOM inside Telegram?
Yes. @swapHUB_com_bot opens a Telegram Mini App with the same flow, same rates, same providers. Convenient for mobile users who already live in Telegram.
09 Is SwapHub regulated? Where is it based?
SwapHub operates as a non-custodial interface that routes orders across multiple licensed exchange providers. We don't custody funds, so the regulatory model is closer to an aggregator than an exchange. For jurisdiction-specific questions, see the Terms.
10 Can I stake ATOM after swapping from POL?
Yes, you can stake ATOM on SwapHub. After swapping, your ATOM can be used on the Cosmos Hub or any IBC-connected chain where staking is available.