Exchange POL to ARB
Best rate guaranteed
We compare rates across multiple liquidity providers in real time and route your POL → ARB swap through the cheapest one.
24/7 human support
Real humans on Telegram within 3 minutes, any timezone. Every order has a copyable ID, we see the same state you do.
Non-custodial security
Your POL moves directly to the provider's deposit address, ARB arrives at your wallet. SwapHub never holds your funds.
Today's POL → ARB rate.
1 POL is currently worth 0.622000 ARB. SwapHub compares rates across multiple liquidity providers and routes your order through the one offering the highest net ARB received.
How much will I get.
Live rate applied to common amounts — updated every 60 seconds.
| 1 POL | 0.622000 ARB |
| 5 POL | 3.1100 ARB |
| 10 POL | 6.2200 ARB |
| 50 POL | 31.1000 ARB |
| 100 POL | 62.2000 ARB |
| 500 POL | 311.0000 ARB |
| 1000 POL | 622.0000 ARB |
| 5000 POL | 3110.00 ARB |
| 10000 POL | 6220.00 ARB |
| 50000 POL | 31100.00 ARB |
| 1 ARB | 1.6077 POL |
| 5 ARB | 8.0386 POL |
| 10 ARB | 16.0772 POL |
| 50 ARB | 80.3859 POL |
| 100 ARB | 160.7717 POL |
| 500 ARB | 803.8585 POL |
| 1000 ARB | 1607.72 POL |
| 5000 ARB | 8038.59 POL |
| 10000 ARB | 16077.17 POL |
| 50000 ARB | 80385.85 POL |
How to swap POL to ARB.
Enter POL amount
Type how much POL you want to swap. We'll show the exact ARB you'll receive at the live rate.
Paste ARB address
Your Arbitrum receiving address. We validate the format live — valid addresses show a teal check.
Send your POL
Transfer POL to the one-time deposit address. Open it in your wallet with one tap — no manual copy.
Receive ARB
ARB arrives at your wallet. We never held your funds — non-custodial from start to finish.
Why people swap POL to ARB.
Staking and governance. Swap POL to ARB to stake on Arbitrum One or participate in governance on Arbitrum Nova. POL's design ensures seamless staking across Polygon 2.0, including the zkEVM and CDK chains, making it the ultimate governance token.
Cost-effective gas fees. Use POL on Polygon PoS for low-cost transactions. Then swap to ARB for even cheaper DeFi applications like GMX and Camelot, or for bridging directly to Ethereum. POL→ARB offers a cost-effective pathway for leveraging multiple networks.
Ecosystem incentives. Swap POL to ARB to participate in the thriving ecosystem of Arbitrum One and Nova. POL holders can unlock new opportunities, such as voting rights and liquidity rewards, while enjoying the benefits of both Polygon and Arbitrum.
TVL leadership. Swap POL to ARB to tap into Arbitrum's leading position in the L2 space. As the #1 L2 by TVL, Arbitrum offers unparalleled DeFi capabilities, making it the go-to chain for on-chain perpetual futures trading and other advanced financial products.
About the assets.
Polygon (POL) is the native token for Polygon 2.0, designed to secure all Polygon chains (PoS, zkEVM, CDK chains) with a single staking mechanism. It runs on the Polygon PoS network and is used for gas on Polygon PoS, staking, governance, and ecosystem incentives.
Arbitrum (ARB) is an optimistic rollup by Offchain Labs, offering full EVM compatibility and the largest L2 by TVL. It supports cheap DeFi applications like GMX and Camelot, derivatives trading, and bridging from Ethereum. ARB is the go-to chain for on-chain perpetual futures trading due to its leadership in the L2 space.
Questions people ask.
01 What's the current POL to ARB exchange rate?
Right now 1 POL equals about 0.622000 ARB. The rate updates every 60 seconds on this page. The exact amount you'll receive is locked at the moment your POL arrives at the deposit address.
02 How long does a POL to ARB swap take?
Average end-to-end time is about 5 minutes. The main variable is Polygon PoS confirmation speed — typically 2 seconds. You can track progress in real time on the swap page.
03 Which POL networks are supported?
SwapHub supports POL on Polygon PoS, Polygon zkEVM, and Ethereum for staking. Pick whichever network your source wallet holds POL on — the cheapest option is highlighted automatically.
04 What is the minimum and maximum amount?
Minimums vary by pair and are shown before you confirm — typically around $0.01–$0.10 equivalent. There's no hard maximum — larger orders may be split across providers automatically for the best rate.
05 Float rate vs Fixed rate — which should I pick?
Float gives you the best available rate at the moment your deposit arrives (usually a slightly better number, subject to movement). Fixed locks the rate when you create the order, costing about 0.4% extra — worth it for large amounts or when the market is moving fast.
06 Is there a fee on top of the exchange rate?
SwapHub charges no extra fee on top of the displayed rate — our margin is already included in what you see. You'll also pay the network fee for ARB and gas on your chosen POL network.
07 What happens if I send the wrong amount?
If you send less than the minimum, the order pauses and you can add a top-up. If you send more than the estimate, you'll automatically receive the extra ARB at the locked rate. Sending a different coin to the POL address is recoverable but requires contacting support.
08 Can I swap POL to ARB inside Telegram?
Yes. @swapHUB_com_bot opens a Telegram Mini App with the same flow, same rates, same providers. Convenient for mobile users who already live in Telegram.
09 Is SwapHub regulated? Where is it based?
SwapHub operates as a non-custodial interface that routes orders across multiple licensed exchange providers. We don't custody funds, so the regulatory model is closer to an aggregator than an exchange. For jurisdiction-specific questions, see the Terms.
10 What networks can I use for POL to ARB swaps?
You can swap POL to ARB on SwapHub using networks such as Polygon PoS, Polygon zkEVM, and Ethereum (for staking) on the POL side, and Arbitrum One (main) and Arbitrum Nova (gaming/social) on the ARB side.